Killer disorder behind the wheel
06/02/2008
A new report has warned that over 300,000 UK drivers may be suffering from
a sleep disorder that could put them in danger of falling asleep at the
wheel, posing a huge threat to safety on our roads. According to NHS
Direct1, Obstructive Sleep Apnoea-Hypopnoea Syndrome, or OSAHS, affects
over 1:100 people and is on the rise by 35% due to the nation's growing
obesity and alcohol problem. OSAHS is a sleep disorder in which a person
has irregular breathing at night and as a result is excessively sleepy
during the day. Alarmingly most sufferers don't even know they have it, yet
the disorder could put them at high risk of falling asleep behind the
wheel. Dr Chris Idzikowski, Director of the Edinburgh Sleep Centre, said:
"OSAHS is on the rise and the fact it affects so many UK drivers without
them realising it, is concerning. Drivers should check for symptoms of
OSAHS and be extra vigilant when planning long drives. Sleeping on your
front or side helps OSAHS. If you've got a cold take decongestants to
improve the quality of your sleep and use your inhaler regularly if you're
asthmatic. It's also important to avoid alcohol the night before a long
journey. Those who suffer from the symptoms and are in a high risk category
should visit their local GP for further advice."